Chickpea Cookie Dough Dip
Chickpea Cookie Dough Dip
Ingredients:
- 1 1/4 cup of Apple & Eve Organic Apple Juice
- 1 can of chickpeas, drained, rinsed, dried in a paper towel
- 1/4 cup of nut butter
- 2 tsp of vanilla
- 1/4 tsp of baking soda
- 1/4 tsp of cinnamon
- 1/4 tsp of salt
- 2 tbsp of maple syrup (optional)
- 1/4 cup of mini chocolate chips
Instructions:
- Pour apple juice into a frying pan. On medium-high heat, allow the juice to simmer for about 15 minutes, stirring occasionally. The juice will reduce into about a ¼ cup of syrup. Place in freezer for 5 minutes to cool.
- Add all ingredients to a food processor, except for the chocolate chips. Mix until smooth.
- Move to a mixing bowl and stir in chocolate chips.
- Serve with apple slices, graham crackers, or animal crackers
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Super Bowl Dips: Sweet vs. Savory
Team sweet or team savory? Opposing flavors go head-to-head in this battle for best dip. Bring creamy cheddar broccoli dip and rich brownie batter dip to your football party to satisfy both sides.
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Healthy Brownie Batter Dip
Yields: Serving 2 cups
Ingredients:
- 1 15-ounce can of black beans, drained & rinsed
- 2 tbsp cocoa powder
- 1/3 cup all-purpose flour
- ½ tsp salt
- ¼ cup nut butter (see note)
- 2 tsp vanilla extract
- ¼ cup of maple syrup
- 1 tbsp coconut sugar (optional)
- Chocolate chips for garnish
Instructions:
- Combine all ingredients, except the chocolate chips in a food processor. Blend until very smooth.
- Transfer into a dish, garnish with chocolate chips if desired, and serve with cut apples or graham crackers.
- Note: Almond butter and cashew butter work best for this recipe. If you don’t have either, you could soak ¼ cup of either nut overnight (rinsed and drained after) and substitute it for the nut butter.
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Chickpea Cookie Dough Dip
Ingredients:
Instructions:
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Super Bowl Dips: Sweet vs. Savory
Team sweet or team savory? Opposing flavors go head-to-head in this battle for best dip. Bring creamy cheddar broccoli dip and rich brownie batter dip to your football party to satisfy both sides.
Print Recipe
Healthy Brownie Batter Dip
Yields: Serving 2 cups
Ingredients:
Instructions:
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